Let’s face it, college life at Carleton College or St. Olaf College in Northfield, MN, is nothing short of intense. Between juggling a mountain of coursework, trying to maintain some semblance of a social life, and maybe squeezing in a few hours of sleep, it’s no wonder students here can feel like they’re sprinting through an academic marathon—without any water …
Insurance Coverage for ADHD Testing: What You Need to Know
Are you looking to get insurance coverage for ADHD testing? We know it can be confusing and frustrating to figure out. But don’t worry—we’ve got you covered. Let’s break down what you need to know about insurance coverage for ADHD testing in adults. Does Insurance Cover ADHD Testing? Good news! Many insurance plans do cover ADHD testing. But the details …
The Path to Diagnosis: Finding ADHD Testing near You
If you suspect that you or a loved one may have Attention-Deficit/Hyperactivity Disorder (ADHD), getting a proper diagnosis is a crucial first step on the path towards managing and treating the condition. But how do you go about finding ADHD testing near you? In this article, we will guide you through the process of unlocking the path to diagnosis and …
Finding the Right Minnesota Therapist for Your Mental Health Needs
The musician Prince once joked with Oprah that he’d always live in Minnesota because “it’s so cold it keeps the bad people out.” But does that mean there are no bad therapists in Minnesota? While that may or may not be true, the more pressing reality is the challenge of finding a therapist who truly meets your unique needs. This …
Adults in Minnesota – How to Get ADHD Testing
Are you an adult in Minnesota struggling with symptoms of ADHD and looking to get a diagnosis? This guide provides an overview of the steps involved in finding ADHD testing services as an adult in Minnesota. Get Familiar with Adult ADHD Symptoms. Probably the first step to getting tested for adult ADHD is learning for yourself about all of the …
What is it like to start group therapy?
It takes some courage to “jump in” and join a therapy group. Anyone that has been to group therapy, and then tried to explain it to others, can recognize how challenging it can be to communicate the experience to others. It is kind of like explaining swimming to someone that has never gotten in the water themselves. No matter how …
A Quick Guide to Online Therapy
How does online therapy work? Is it effective? What are the pros and cons of online therapy versus in-person therapy? Find the answers to these questions ins this article.
How to successfully fail at overcoming anxiety
This article explains why trying to overcome anxiety will usually backfire. We will also explore how to face your anxiety in a way that actually reduces it. How does overcoming anxiety backfire? In reality, working to overcome anxiety often backfires. The more I try to get rid of my anxiety, the more I tend to have it. It is similar …
